CEDAR PARK PROGRAMS

CEDAR PARK PROGRAMS

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RAVEN DALOSTO

CHEER COACH


Coach Raven was born and raised right here in Round Rock, Texas! Throughout her 16 years of high school, all-star, and collegiate cheerleading experience, she has had the opportunities to win prestigious competitions including the 2021 World Championship, 2021 Majors, 2016 Summit Championship, and NCA in 2014, 2016, 2019, 2020, 2021, 2022, and 2023. Coach Raven even had the honor of competing with two Tech Cheer teams; Outlaws and Gunsmoke; one of her NCA wins on Tech Cheer Outlaws! She competed with Woodlands Elite Black Ops for three years and finished her collegiate cheerleading career winning NCA Nationals with Hawai’i Pacific University. Coach Raven is so excited to share her love for cheer and her knowledge with the athletes at Tumble Tech! Let’s go Tech Cheer!!



This is paragraph text. Click it or hit the Manage Text button to change the font, color, size, format, and more. To set up site-wide paragraph and title styles, go to Site Theme.

RAVEN DALOSTO

CHEER COACH


Coach Raven was born and raised right here in Round Rock, Texas! Throughout her 16 years of high school, all-star, and collegiate cheerleading experience, she has had the opportunities to win prestigious competitions including the 2021 World Championship, 2021 Majors, 2016 Summit Championship, and NCA in 2014, 2016, 2019, 2020, 2021, 2022, and 2023. Coach Raven even had the honor of competing with two Tech Cheer teams; Outlaws and Gunsmoke; one of her NCA wins on Tech Cheer Outlaws! She competed with Woodlands Elite Black Ops for three years and finished her collegiate cheerleading career winning NCA Nationals with Hawai’i Pacific University. Coach Raven is so excited to share her love for cheer and her knowledge with the athletes at Tumble Tech! Let’s go Tech Cheer!!



All Star Elite Program: 

All Star Elite Teams: Our All Star Elite teams begin June 1st, 2026, and train through the end of April of 2027, or until any team competing at Summit is completed. Practice is a minimum of two days a week for at least 2 hours each practice during June and July. Beginning August 2, 2026, elite youth, junior and senior teams will practice 4.5 hours weekly with additional 2 hour practices twice monthly. The twice monthly practices will be built into your athlete's schedule. This will minimize extra practices, however coaches may still schedule extra practices before competitions, or as needed. These teams will compete at 2 day events in Texas and possibly 1-2 out of state competitions during the regular season. We will potentially have end of season bid events in Florida (depending on teams earning a bid).


All Star Prep Program: 

Our All Star Prep teams are for athletes who are not quite ready for our All Star Elite Program, but would like to cheer a full season (June through April). The All Star Prep teams will practice twice per week for 2 hours each practice. These teams are highly competitive, and we hold athletes and teams to the same high standards as our All Star Elite teams. They will compete and perfect their skills in a slightly shorter routine. All competitions are ONLY one day events. This allows the athletes to gain confidence, stamina, consistency, memory, and focus. We will potentially have end of season events, such as Regional Summit for teams that qualify.


All Star Novice Program:

Our All Star Novice teams are structured for athletes that have a solid grasp of proper stunting, basing and jump technique as well as cheerleading fundamentals who are ready to put their skills together into competitive routines. This program will practice one time weekly for 2 hours from June 2026 to April 2027. Additional practices will be added as needed during competition season to ensure that all teams are adequately prepared to compete. All Star Novice teams do not compete for numerical placement at competitions, but rather receive a ranking of Superior, Excellent, or Outstanding based on their score. All Star Novice teams compete at one day events throughout Texas.


All Star Show Team: 

Our All Star Show Teams are structured for athletes that are new to cheer and working towards enhancing their cheerleading fundamentals. Our show teams start in June and will practice once a week for one hour. Coaches may schedule additional practices before events as needed to ensure that the team is adequately prepared. These athletes will showcase their routines in 4-5 local and semi-local events as exhibition teams. These teams do not compete for a score or placement but rather with the goal of gaining confidence and experience. This is a fun, friendly and exciting way to introduce new athletes to cheer.


Half Year Cheer Program: 

Our Half Year teams are for athletes who want to be a part of a competitive cheer team for the half-season. Enjoy your summers off and spend your fall and spring with Tech Cheer. This program is perfect for beginners of all ages! These athletes will compete in local and semi-local competitions. The competition schedule will be released in September 2026 prior to Half Year team tryouts. The Half Year season will run from October-April.

This is paragraph text. Click it or hit the Manage Text button to change the font, color, size, format, and more. To set up site-wide paragraph and title styles, go to Site Theme.

RAVEN DALOSTO

CHEER COACH


Coach Raven was born and raised right here in Round Rock, Texas! Throughout her 16 years of high school, all-star, and collegiate cheerleading experience, she has had the opportunities to win prestigious competitions including the 2021 World Championship, 2021 Majors, 2016 Summit Championship, and NCA in 2014, 2016, 2019, 2020, 2021, 2022, and 2023. Coach Raven even had the honor of competing with two Tech Cheer teams; Outlaws and Gunsmoke; one of her NCA wins on Tech Cheer Outlaws! She competed with Woodlands Elite Black Ops for three years and finished her collegiate cheerleading career winning NCA Nationals with Hawai’i Pacific University. Coach Raven is so excited to share her love for cheer and her knowledge with the athletes at Tumble Tech! Let’s go Tech Cheer!!



All Star Elite Program: Our All Star Elite teams begin June 1st, 2026, and train through the end of April of 2027, or until any team competing at Summit is completed. Practice is a minimum of two days a week for at least 2 hours each practice during June and July. Beginning August 2, 2026, elite youth, junior and senior teams will practice 4.5 hours weekly with additional 2 hour practices twice monthly. The twice monthly practices will be built into your athlete's schedule. This will minimize extra practices, however coaches may still schedule extra practices before competitions, or as needed. These teams will compete at 2 day events in Texas and possibly 1-2 out of state competitions during the regular season. We will potentially have end of season bid events in Florida (depending on teams earning a bid).


All Star Prep Program: Our All Star Prep teams are for athletes who are not quite ready for our All Star Elite Program, but would like to cheer a full season (June through April). The All Star Prep teams will practice twice per week for 2 hours each practice. These teams are highly competitive, and we hold athletes and teams to the same high standards as our All Star Elite teams. They will compete and perfect their skills in a slightly shorter routine. All competitions are ONLY one day events. This allows the athletes to gain confidence, stamina, consistency, memory, and focus. We will potentially have end of season events, such as Regional Summit for teams that qualify.


All Star Novice Program: Our All Star Novice teams are structured for athletes that have a solid grasp of proper stunting, basing and jump technique as well as cheerleading fundamentals who are ready to put their skills together into competitive routines. This program will practice one time weekly for 2 hours from June 2026 to April 2027. Additional practices will be added as needed during competition season to ensure that all teams are adequately prepared to compete. All Star Novice teams do not compete for numerical placement at competitions, but rather receive a ranking of Superior, Excellent, or Outstanding based on their score. All Star Novice teams compete at one day events throughout Texas.


All Star Show Team: Our All Star Show Teams are structured for athletes that are new to cheer and working towards enhancing their cheerleading fundamentals. Our show teams start in June and will practice once a week for one hour. Coaches may schedule additional practices before events as needed to ensure that the team is adequately prepared. These athletes will showcase their routines in 4-5 local and semi-local events as exhibition teams. These teams do not compete for a score or placement but rather with the goal of gaining confidence and experience. This is a fun, friendly and exciting way to introduce new athletes to cheer.


Half Year Cheer Program: Our Half Year teams are for athletes who want to be a part of a competitive cheer team for the half-season. Enjoy your summers off and spend your fall and spring with Tech Cheer. This program is perfect for beginners of all ages! These athletes will compete in local and semi-local competitions. The competition schedule will be released in September 2026 prior to Half Year team tryouts. The Half Year season will run from October-April.

CEDAR PARK CLASSES

CEDAR PARK CLASSES


Base Tech

Offered for bases looking for more practice basing. Starting with lower level skills and progressing to higher levels when ready. The class will focus on proper technique, correct grips, and strength training for all bases and back spots. 


Flyer Flex Tech

Flyer Flex Tech is a dynamic, 55 minute class designed to develop flexibility and strength for Tech Cheer team flyers. Each class will consist of a warm up, basic stretching, dynamic stretching and exercises designed to build muscle for flight control and stability and increased overall body position flexibility. This class will integrate new and cutting edge methods regularly to ensure productivity for our athletes. This class is guaranteed to create flyers that pack a punch and look amazing and confident in the air!


Flight Tech

Flight Tech class is designed to teach basic flight technique and progress through body positions, skill combinations, and entry/dismount skills for levels 1 and 2. Each class will consist of a warm up, basic stretching, dynamic stretching and exercises designed to build muscle for flight control and stability, and provide each athlete with flight time on our professional stunt group. This class will integrate new and cutting edge methods regularly to ensure productivity for our athletes. This class is guaranteed to take your flying to the next level.


All Star in Training

Allstar in Training classes are introductory and designed to cover all aspects of cheer. Athletes will learn motion technique, stunting basics, jump technique, tumbling basics and performance. This class is great for athletes who are new to the sport and are looking to learn fundamentals.

  • Tiny All Star in Training Ages 3-5
  • Mini/Youth All Star in Training Ages 6-11
  • Jr./Sr. All Star in Training Ages 12-18




CHEER CLASSES


Beginner 1 Tumbling

Beginner 1 Tumbling is a 55 minute class designed for all beginner level athletes. Athletes will use drills to develop strength and flexibility needed to perform fundamental tumbling skills.  Athletes will work towards mastering:

  • Cartwheel/Cartwheel Swing Through
  • Round Off
  • Handstand Forward Roll
  • Backwalkover
  • Front Walkover


Level 1 Tumbling

Level 1 Tumbling is a 55 minute class designed to perfect all level 1 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 1 tumbling skills and combination passes. Athletes will work towards mastering:

  • Valdez
  • Cartwheel Backwalkover Series
  • Front Walkover Cartwheel 
  • Backwalkover Switch
  • Back Extension Roll


Beginner 2 Tumbling

Beginner 2 Tumbling is a 55 minute class designed to perfect basic level 2 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify the basics of level 2 tumbling skills. Athletes will work towards mastering:

  • Standing Back Handspring
  • Round Off Back Handspring
  • Back Walkover Back Handspring
  • Standing Back Handspring Step Out


Level 2 Tumbling

Level 2 Tumbling is a 55 minute class designed to perfect all level 2 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 2 tumbling skills and combination passes. Athletes will work towards mastering:

  • Round Off Back Handspring Series
  • Back Handspring Step Out Backwalkover Back Handspring
  • Backwalkover Back Handspring Step Out Backwalkover
  • Backwalkover Switch Back Handspring
  • Bounder/Flyspring


Level 3 Tumbling

Level 3 Tumbling is a 55 minute class designed to perfect all level 3 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 3 tumbling skills and combination passes. Athletes will work towards mastering:

  • Round Off Back Handspring Tuck
  • Standing Series
  • Back Handspring Step Out to Series
  • Backwalkover Back Handspring Series
  • Punchfront
  • Frontwalkover Aerial


Level 4 Tumbling

Level 4 Tumbling is a 55 minute class designed to perfect all level 4 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 4 tumbling skills and combination passes. Athletes will work towards mastering:

  • Standing Tuck
  • Punch Front Step Out
  • Standing Back Handspring(s) Tuck
  • Round Off Back Handspring Layout
  • Running Whip Tuck


Level 5+ Tumbling

Level 5 Tumbling is our most elite level cheer tumbling class. This 55 minute class is designed to perfect and work towards advanced levels 5 & 6 skills.

Pre-Requisites (Athletes have mastered):

  • Standing Tuck
  • Punch Front Step Out
  • Standing Back Handspring(s) Tuck
  • Round Off Back Handspring Layout
  • Running Whip Tuck


Beginner Co-Ed Stunt Class

Beginner Coed classes are 55 min classes designed to introduce athletes to the basics of coed stunting. Athletes will rotate through partner stunting with a coach and drills designed to help weight distribution, body control and flexibility. This class is a great option for flyers to get prepared for a future in high school or college partner stunting.



Jump and Stretch Tech

Jump and Stretch Tech is a 55 minute class designed to build strong foundational jumping technique and provide mobility/flexibility training for athletes. This class will incorporate drills and technique work to create strong and flexible athletes. Athletes will work towards mastering:

  • Jump Arm Placement
  • Jump Height
  • Cleanliness of Jumps
  • Splits (Left/Right/Middle)
  • Shoulder/Back Flexibility


Tiny Tumbling

Tiny Tumbling is a 55 minute class designed for beginner level athletes. This class is specifically designed for our youngest athletes, focused on building strength and flexibility through drills and creating a love for the sport with fun activities and challenges. Athletes will work towards mastering:

  • Table Top/Bridge from Floor
  • Forward Roll
  • Backward Roll
  • Wall Handstand/Handstand/Cartwheel









Base Tech

Offered for bases looking for more practice basing. Starting with lower level skills and progressing to higher levels when ready. The class will focus on proper technique, correct grips, and strength training for all bases and back spots. 


Flyer Flex Tech

Flyer Flex Tech is a dynamic, 55 minute class designed to develop flexibility and strength for Tech Cheer team flyers. Each class will consist of a warm up, basic stretching, dynamic stretching and exercises designed to build muscle for flight control and stability and increased overall body position flexibility. This class will integrate new and cutting edge methods regularly to ensure productivity for our athletes. This class is guaranteed to create flyers that pack a punch and look amazing and confident in the air!


Flight Tech

Flight Tech class is designed to teach basic flight technique and progress through body positions, skill combinations, and entry/dismount skills for levels 1 and 2. Each class will consist of a warm up, basic stretching, dynamic stretching and exercises designed to build muscle for flight control and stability, and provide each athlete with flight time on our professional stunt group. This class will integrate new and cutting edge methods regularly to ensure productivity for our athletes. This class is guaranteed to take your flying to the next level.


ALL STAR IN TRAINING

Allstar in Training classes are introductory and designed to cover all aspects of cheer. Athletes will learn motion technique, stunting basics, jump technique, tumbling basics and performance. This class is great for athletes who are new to the sport and are looking to learn fundamentals.

  • Tiny All Star in Training Ages 3-5
  • Mini/Youth All Star in Training Ages 6-11
  • Jr./Sr. All Star in Training Ages 12-18



CHEER CLASSES


BEGINNER 1 TUMBLING

Beginner 1 Tumbling is a 55 minute class designed for all beginner level athletes. Athletes will use drills to develop strength and flexibility needed to perform fundamental tumbling skills. Athletes will work towards mastering:

  • Cartwheel/Cartwheel Swing Through
  • Round Off
  • Handstand Forward Roll
  • Backwalkover
  • Front Walkover


LEVEL 1 TUMBLING

Level 1 Tumbling is a 55 minute class designed to perfect all level 1 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 1 tumbling skills and combination passes. Athletes will work towards mastering:

  • Valdez
  • Cartwheel Backwalkover Series
  • Front Walkover Cartwheel 
  • Backwalkover Switch
  • Back Extension Roll


BEGINNER 2 TUMBLING

Beginner 2 Tumbling is a 55 minute class designed to perfect basic level 2 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify the basics of level 2 tumbling skills. Athletes will work towards mastering:

  • Standing Back Handspring
  • Round Off Back Handspring
  • Back Walkover Back Handspring
  • Standing Back Handspring Step Out


LEVEL 2 TUMBLING

Level 2 Tumbling is a 55 minute class designed to perfect all level 2 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 2 tumbling skills and combination passes. Athletes will work towards mastering:

  • Round Off Back Handspring Series
  • Back Handspring Step Out Backwalkover Back Handspring
  • Backwalkover Back Handspring Step Out Backwalkover
  • Backwalkover Switch Back Handspring
  • Bounder/Flyspring


LEVEL 3 TUMBLING

Level 3 Tumbling is a 55 minute class designed to perfect all level 3 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 3 tumbling skills and combination passes. Athletes will work towards mastering:

  • Round Off Back Handspring Tuck
  • Standing Series
  • Back Handspring Step Out to Series
  • Backwalkover Back Handspring Series
  • Punchfront
  • Frontwalkover Aerial


Level 4 Tumbling

Level 4 Tumbling is a 55 minute class designed to perfect all level 4 tumbling skills. This class is focused on routine ready tumbling, using drills to solidify all elite level 4 tumbling skills and combination passes. Athletes will work towards mastering:

  • Standing Tuck
  • Punch Front Step Out
  • Standing Back Handspring(s) Tuck
  • Round Off Back Handspring Layout
  • Running Whip Tuck


Level 5+ Tumbling

Level 5 Tumbling is our most elite level cheer tumbling class. This 55 minute class is designed to perfect and work towards advanced levels 5 & 6 skills. Pre-Requisites (Athletes have mastered):

  • Standing Tuck
  • Punch Front Step Out
  • Standing Back Handspring(s) Tuck
  • Round Off Back Handspring Layout
  • Running Whip Tuck


Beginner Co-Ed Stunt Class

Beginner Coed classes are 55 min classes designed to introduce athletes to the basics of coed stunting. Athletes will rotate through partner stunting with a coach and drills designed to help weight distribution, body control and flexibility. This class is a great option for flyers to get prepared for a future in high school or college partner stunting.


Jump and Stretch Tech

Jump and Stretch Tech is a 55 minute class designed to build strong foundational jumping technique and provide mobility/flexibility training for athletes. This class will incorporate drills and technique work to create strong and flexible athletes. Athletes will work towards mastering:

  • Jump Arm Placement
  • Jump Height
  • Cleanliness of Jumps
  • Splits (Left/Right/Middle)
  • Shoulder/Back Flexibility


Tiny Tumbling

Tiny Tumbling is a 55 minute class designed for beginner level athletes. This class is specifically designed for our youngest athletes, focused on building strength and flexibility through drills and creating a love for the sport with fun activities and challenges. Athletes will work towards mastering:

  • Table Top/Bridge from Floor
  • Forward Roll
  • Backward Roll
  • Wall Handstand/Handstand/Cartwheel